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Billy Blanks Boot Camp Elite Challenges Physical Limits

For almost a decade now, Billy Blanks has been known for the popular Tae Bo exercise videos which he introduced to the market through his fitness infomercial. In fact, the Tae Bo tide helped to make him into a fitness guru of world renowned proportions. Recently, he introduced a new set of fitness workouts that are set to push people to stretch their limits and shatter their mental limitations. The Billy Blanks Boot Camp Elite program consists of a set of three “missions” that are intended to move people through a Tae Bo advanced fitness program.

The Boot Camp Elite program begins with Mission One: Getting Started. This is a 43 minute workout in which Billy guides you through a preparation of mind, soul and body. He does this with a combination of coaching, encouragement and motivation in order to assist you in gaining mental and emotional control, which he insists will facilitate the physical goals that people are wanting to achieve.

Mission One also teaches you how to most effectively rid your body of unwanted fat by utilizing a variety of engaging and exhilarating cardiovascular movements, such as punches, kicks and twists. In addition, Billy introduces the use of resistance bands that will help to provide optimal shaping and toning during the workouts. These bands are included with the boot camp package and the handles of the bands also include a versatile one-pound weight which can be easily removed.

The second Mission of the Billy Blanks Boot Camp Elite program is named Maximum Power and it is designed to provide a power-boost to the individual to help them tap into their inner power. The goal is to propel the person to their next level of mental and physical fitness and help them soar as never before in their conditioning.

The Maximum Power portion of the Boot Camp Elite plan is encapsulated in a 53 minute Tae Bo advanced workout. It is designed to help a person attain their maximum power. This is done by means of various strengthening routines that once again employ the weighted resistance bands. It focuses on working the biceps, triceps, and the shoulders with body twists and punches interspersed into the workout to produce the best results. Additionally, the workout goes on to involve the lower body, with kicks and other lower body movements to assure that the entire body is being sculpted into a lean package.

The next part takes on the most stubborn of problems. Mission Three is called Rock Solid Abs and it promises to help transform the flabby spare tire into a sculpted set of trim and strong abdominal muscles. With these specialized Tae Bo exercises, Billy claims that the flat and toned tummy you have always wanted can become a reality.

Mission Three of the Boot Camp Elite is presented in an invigorating 28 minute Tae Bo video that is packed with a series of non-stop abdominal exercises that are designed to give you a midsection that is ripped and rock solid. Belly fat will melt away as your six-pack begins to take shape. Billy helps you accomplish this with a combination of floor exercises, standing cardiovascular ab moves and more movements assisted by the use of the resistance bands.

It can be said that the Billy Blanks Boot Camp Elite is much more than just another workout. It is truly an undertaking to transform your body from the inside out. The three missions that are part of this Tae Bo boot camp will give you the foundation to tone muscles like never before and lose weight fast. This is a challenging, but safe, set of exercise routines that promote hard physical work combined with mental toughness to deliver the desired results.

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